Join Courtney Short, yoga instructor and co-owner of The Yoga Mat, in a journey to wholeness through relaxation, strength, balance, and fun. This is a yoga 101 class and suitable for yogis of all levels! Bring your own mat or borrow a mat from Courtney for the class.
Location: Fluor Gallery
- Members $10
- General $15
- Seniors (62 and over) $10
For information and tickets, please visit http://www.bowers.org/index.php/education-programs/morning-meditations/event/271-morning-yoga-flow